Guide-yakabatana mibvunzo · Pakati Nhanho

Kushandisa AI Kugadzira CBT Mashizha Ekushanda Quiz

Miedzo yakafunga rekodhi chimiro, SUDS-yakajairwa exposure hierarchies, uye nei kuumbwa kwenyaya uye CBT kutendeka cheki kugara nemurapi.

Nzira dzekutungamira dzinoenderanaAI YeCbt Worksheets
Mubvunzo 1 ye 8

Pakuratidzwa kwehutungamiriri, chiyero cheSUDS chinoyera chii?