Kedis ku xidhan hagaha · Dhexdhexaad Heerka

Sida Loo Tababaro Yoga Iyadoo la adeegsanayo AI Kedis

Wuxuu tijaabiyaa sida taxanaha yoga loo dalbado, sida apps-ka-qiimaynta sida MediaPipe u xisaabiyaan xaglaha wadajirka ah, iyo kuwa wax ka beddelka ah oo ilaalinaya ku dhaqanka guriga.

Wadooyinka haga ee la xidhiidhaSida Yoga Loogu Barto AI
Su'aal 1 ee 8

Baaskiilku waxa uu waydiistaa AI tabobar lagu dhisay sagxadaha sagxada dadban ee lagu hayo dhowr daqiiqo midkiiba. Qaabkee ka yimi hagaha kan u dhigma?

Horudhac su'aal kasta8 su'aalo

Jawaabaha iyo sharraxaadaha waxay soo baxayaan markaad qaadanayso kediska.

  1. Baaskiilku waxa uu waydiistaa AI tabobar lagu dhisay sagxadaha sagxada dadban ee lagu hayo dhowr daqiiqo midkiiba. Qaabkee ka yimi hagaha kan u dhigma?
    • Vinyasa
    • Hatha
    • Power flow
    • Yin
  2. Sidee bay abka-ku-salaysan kaamerada u qiimeeyaan toosintaada, marka loo eego hagaha?
    • They detect body landmarks in each frame and compare joint angles with a target
    • They measure muscle activity through the phone's speaker
    • They ask you to rate your own alignment
    • They compare your photo to a celebrity instructor's
  3. Muxuu haguhu u leeyahay hal kamarad oo taleefoon ayaa qalad u xukumi karta?
    • Phones cannot record video longer than a minute
    • Depth is inferred from a 2D image, and loose clothing, poor lighting and overlapping limbs confuse it
    • Cameras only work outdoors
    • Pose models are trained only on dancers
  4. Immisa calaamadood oo jirka ah ayaa MediaPipe Pose soo saarta qaabkiiba, sida lagu qeexay hagaha?
    • 5
    • 12
    • 33
    • 150
  5. Saaxiib ayaa sheegay in aanay bilaabi karin yoga sababtoo ah ma aha kuwo dabacsan. Sidee buu hagaha uga jawaabaa caqiidadan?
    • It is correct; flexibility is required for all poses
    • It is a misconception; flexibility is a result of practice, not a prerequisite
    • It applies only to Vinyasa
    • It is true unless you use an AI app
  6. Which poses does the guide say load the neck and are best learned in person rather than from an app?
    • Headstand and shoulder stand
    • Mountain and Tree
    • Child's pose and Savasana
    • Cat and Cow
  7. A pose app can't see your left hand because it is behind your back, so that landmark has a low visibility score. What does the guide say the app should do?
    • Guess the hand's position and correct it aggressively
    • End the session
    • Assume the pose is perfect
    • Suppress feedback for that landmark rather than trigger a correction
  8. Why does the guide suggest filming Warrior II from the side rather than the front?
    • Side views use less battery
    • Front views are not supported by MediaPipe
    • Angles pointing toward the camera are least reliable, and a side view shows the key leg angles in the image plane
    • Warrior II can only be done facing sideways