Using AI to Make CBT Worksheets Quiz

Answers and explanations appear as you take the quiz.

1. On an exposure hierarchy, what does a SUDS rating measure?
   • How many sessions each step will take
   • The client's heart rate during exposure
   • The client's own rating of distress, usually from 0 to 100
   • The therapist's confidence that the step will work
2. Which part of making CBT worksheets does the guide say AI cannot do?
   • The case formulation, meaning which beliefs and avoidance behaviors keep the problem going
   • Adjusting the reading level
   • Translating a handout into another language
   • Formatting a printable table
3. Why does the guide warn about AI-drafted exposure steps?
   • They are always too frightening to use
   • They never include SUDS columns
   • They cannot be printed on one page
   • They may be softened too much or include safety behaviors, such as bringing a support person
4. When building a hierarchy, whose ratings should decide the final order of steps?
   • The AI model's estimates
   • The client's own ratings
   • The insurer's guidelines
   • A standard textbook list
5. A therapist wants a thought record for a 14-year-old soccer player. Which prompt element does the guide recommend?
   • Pasting in the full session notes for context
   • Stating the age and reading level, with examples from school and sports
   • Asking the AI to diagnose the teen first
   • Letting the AI pick which CBT model to follow
6. Which misconception about AI handouts does the guide address?
   • That AI cannot make tables
   • That CBT requires handwritten worksheets
   • That AI translations are always wrong
   • That a polished handout using CBT vocabulary must be evidence-based
7. Which instruction does the technical section suggest for keeping a thought record faithful to CBT?
   • Do not add reassurance or coping statements in the evidence columns
   • Add an encouraging quote to every row
   • Replace the balanced-thought column with a gratitude list
   • Print the client's diagnosis on the client's copy
8. How does the guide use AI for behavioral activation with a depressed client who works nights?
   • It removes the mood ratings to save time
   • It recommends that the client change jobs
   • It drafts an activity schedule that starts at a 3 p.m. wake time
   • It produces a standard 9-to-5 template